AIIMS-Trained Neurologist Debunks Viral Eyebrow-Clip ‘Migraine Hack’: Why Relief Is Only Temporary

A viral social media trend claiming that clipping the eyebrow can relieve migraine pain has sparked widespread curiosity, but medical experts say the so-called hack offers, at best, short-lived relief.

Explaining the science behind the trend, Dr Rahul Chawla, a neurologist trained at AIIMS New Delhi, said migraines involve overactivity of the trigeminal nerve, which supplies sensation to the face and areas around the eyes. A smaller branch of this nerve, known as the supraorbital nerve, runs just above the eyebrows.

Applying pressure in this area — whether through clipping or pressing — may temporarily interrupt pain signals travelling to the brain, creating a brief sense of relief. However, this does not address the underlying neurological process that drives migraine attacks. As the nerve activity continues in the background, the pain often returns as the migraine progresses.

The neurologist also warned that excessive pressure around the eye area can backfire. In some cases, it may worsen discomfort, irritate sensitive skin, or increase pain rather than reduce it. While mild pressure or massage may help ease tension headaches, migraines typically require a more comprehensive approach.

According to experts, effective migraine management involves identifying personal triggers, making evidence-based lifestyle changes, and, when necessary, using doctor-prescribed medication. Relying on viral hacks may delay proper treatment and provide a false sense of control over a complex neurological condition.